Willow and Waves Studio

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Willow and Waves Studio

Willow and Waves Studio

Willow and Waves Studio
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🌟Welcome to Willow and Waves Studio, our safe and inclusive studio!🌟

Please review the schedule below and contact us if you have any questions at [email protected].  
You can click on a class name to find out more about what to expect in the class.

‼️If this your first time using Punchpass please click on Create Account to get started.‼️
If you have an account (and password) already then you can just sign in!

✨Interested in our NEW PASSES & GIFT CARDS? Click here to purchase!✨ 
               🛑Please note - all class pack have expiry dates from the first use!🛑

📍You can find us located at 107 Government Rd📍

🙏Hope to see you at the studio soon!🌞
Adult Advanced Hammock Adult Advanced Hoop Adult Pole ~ All Levels Aerial Yin Yoga 45min Aerial Yoga Aerial Yoga (45min) Booty Barre 45 Booty Barre 45 ‼️ONLINE‼️ Cycle & Sweat 45 Hammock Private Hoop Private Littles Beginner 1 Aerial Hoop (Aged 5-6) Mindful Flow 45 Mindful Flow 45 ‼️ONLINE‼️ Pilates Core & Align (45 min) Pilates Core & Align (45 min) ‼️ONLINE‼️ Pilates~ on the Mat Pilates~ on the Mat ‼️ONLINE‼️ Seniors 60+ Stretch & Shine Seniors 60+ Strong & Steady Crew Vinyasa Yoga Vinyasa Yoga‼️ONLINE‼️ Yin Yoga ~ On the Mat (45min) Yin Yoga ~ On the Mat (45min) ‼️ONLINE‼️ Yoga Unscripted - A Complimentary Community Class Youth Beginners 1 Aerial Hoop Youth Beginners 2-4 Aerial Hammock 🌷Restorative Yoga & Healing Sounds🌷 Willow and Waves Studio Abi Emily Lacey Marlene Raileigh Siobhan Taylor Taylor P

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 11 October 11 (Sunday)
  2. 12 October 12 (Monday)
  3. 13 October 13 (Tuesday)
    1. 9:15 am

      Mindful Flow 45

      Raileigh 45 minutes Willow and Waves Studio
    2. 9:15 am

      Mindful Flow 45 ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online
    3. 11:15 am

      Seniors 60+ Stretch & Shine

      Raileigh 30 minutes Willow and Waves Studio
    4. 4:45 pm

      Semi- Private Hammock (6/8)

      Emily 1 hour Willow and Waves Studio
    5. 5:45 pm

      Adult Advanced Hoop (7/9)

      Raileigh 1 hour Willow and Waves Studio
    6. 6:30 pm

      Adult Pole ~ All Levels

      Taylor 1 hour Willow and Waves Studio
  4. 14 October 14 (Wednesday)
    1. 9:15 am

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
    2. 9:15 am

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online
    3. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
    4. 4:30 pm

      Adult Advanced Hammock (6/8)

      Raileigh 1 hour Willow and Waves Studio
    5. 4:30 pm

      Littles Beginner Aerial Hoop (Aged 5-6) (6/8)

      Abi 45 minutes Willow and Waves Studio
    6. 5:30 pm

      Youth Beginners Aerial Hoop (5/7)

      Abi 1 hour Willow and Waves Studio
    7. 5:30 pm

      Youth Beginners Aerial Hammock (6/8)

      Emily 1 hour Willow and Waves Studio
    8. 6:00 pm

      Pilates~ on the Mat

      Raileigh 1 hour Willow and Waves Studio
    9. 6:00 pm

      Pilates~ on the Mat ‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online
    10. 7:15 pm

      Aerial Yoga

      Raileigh 1 hour Willow and Waves Studio
  5. 15 October 15 (Thursday) Today
    1. 11:15 am

      Seniors 60+ Stretch & Shine

      Raileigh 30 minutes Willow and Waves Studio
    2. 4:15 pm

      Hoop Private (6/8)

      Abi 1 hour Willow and Waves Studio
    3. 5:30 pm

      Cycle & Sweat 45

      Taylor P 45 minutes Willow and Waves Studio
    4. 6:30 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
    5. 6:30 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online
    6. 7:30 pm

      Vinyasa Yoga

      Raileigh 1 hour Willow and Waves Studio
    7. 7:30 pm

      Vinyasa Yoga‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online
  6. 16 October 16 (Friday)
    1. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Aerial Yin Yoga 45min

      Raileigh 45 minutes Willow and Waves Studio
      5 spots left
  7. 17 October 17 (Saturday)
    1. 9:30 am

      Yin Yoga ~ On the Mat (45min)

      Raileigh 45 minutes Willow and Waves Studio
      14 spots left
    2. 9:30 am

      Yin Yoga ~ On the Mat (45min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 15 spots left
    3. 10:30 am

      Pilates~ on the Mat

      Raileigh 1 hour Willow and Waves Studio
      9 spots left
    4. 10:30 am

      Pilates~ on the Mat ‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
  8. 18 October 18 (Sunday)
  9. 19 October 19 (Monday)
    1. 9:15 am

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      12 spots left
    2. 9:15 am

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    3. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    4. 5:20 pm

      Cycle & Sweat 45

      Lacey 45 minutes Willow and Waves Studio
      5 spots left
    5. 6:15 pm

      Hammock Private (5/6)

      Emily 1 hour Willow and Waves Studio
      Class Full
    6. 6:15 pm

      Hoop Private (6/7)

      Abi 1 hour Willow and Waves Studio
      Class Full
    7. 6:30 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      10 spots left
    8. 6:30 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
  10. 20 October 20 (Tuesday)
    1. 11:15 am

      Seniors 60+ Stretch & Shine

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Mindful Flow 45

      Raileigh 45 minutes Willow and Waves Studio
      15 spots left
    3. 12:10 pm

      Mindful Flow 45 ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    4. 4:45 pm

      Semi- Private Hammock (7/8)

      Emily 1 hour Willow and Waves Studio
      Class Full
    5. 5:45 pm

      Adult Advanced Hoop (8/9)

      Raileigh 1 hour Willow and Waves Studio
      Class Full
    6. 6:30 pm

      Adult Pole ~ All Levels

      Taylor 1 hour Willow and Waves Studio
      11 spots left
  11. 21 October 21 (Wednesday)
    1. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      12 spots left
    3. 12:10 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    4. 4:30 pm

      Adult Advanced Hammock (7/8)

      Raileigh 1 hour Willow and Waves Studio
      Class Full
    5. 4:30 pm

      Littles Beginner Aerial Hoop (Aged 5-6) (7/8)

      Abi 45 minutes Willow and Waves Studio
      1 spot left
    6. 5:30 pm

      Youth Beginners Aerial Hoop (6/7)

      Abi 1 hour Willow and Waves Studio
      6 spots left
    7. 5:30 pm

      Youth Beginners Aerial Hammock (7/8)

      Emily 1 hour Willow and Waves Studio
      4 spots left
    8. 6:00 pm

      Pilates~ on the Mat

      Raileigh 1 hour Willow and Waves Studio
      12 spots left
    9. 6:00 pm

      Pilates~ on the Mat ‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
    10. 7:15 pm

      Aerial Yoga

      Raileigh 1 hour Willow and Waves Studio
      6 spots left
  12. 22 October 22 (Thursday)
    1. 9:15 am

      Yin Yoga ~ On the Mat (45min)

      Raileigh 45 minutes Willow and Waves Studio
      15 spots left
    2. 9:15 am

      Yin Yoga ~ On the Mat (45min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 15 spots left
    3. 11:15 am

      Seniors 60+ Stretch & Shine

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    4. 4:15 pm

      Hoop Private (7/8)

      Abi 1 hour Willow and Waves Studio
      Class Full
    5. 5:30 pm

      Cycle & Sweat 45

      Taylor P 45 minutes Willow and Waves Studio
      9 spots left
    6. 6:30 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      12 spots left
    7. 6:30 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    8. 7:30 pm

      Vinyasa Yoga

      Raileigh 1 hour Willow and Waves Studio
      14 spots left
    9. 7:30 pm

      Vinyasa Yoga‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
  13. 23 October 23 (Friday)
    1. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Aerial Yin Yoga 45min

      Raileigh 45 minutes Willow and Waves Studio
      7 spots left
    3. 5:15 pm

      Yoga Unscripted - A Complimentary Community Class

      Raileigh 45 minutes Willow and Waves Studio
      15 spots left
  14. 24 October 24 (Saturday)
    1. 9:30 am

      Mindful Flow 45

      Marlene 45 minutes Willow and Waves Studio
      15 spots left
    2. 10:30 am

      Pilates~ on the Mat

      Raileigh 1 hour Willow and Waves Studio
      12 spots left
    3. 10:30 am

      Pilates~ on the Mat ‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
  15. 25 October 25 (Sunday)
    1. 5:00 pm

      🌷Restorative Yoga & Healing Sounds🌷

      Siobhan 1 hour 30 minutes Willow and Waves Studio
      25 spots left
  16. 26 October 26 (Monday)
    1. 9:15 am

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      12 spots left
    2. 9:15 am

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    3. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    4. 6:15 pm

      Hammock Private (6/6)

      Emily 1 hour Willow and Waves Studio
      Class Full
    5. 6:15 pm

      Hoop Private (7/7)

      Abi 1 hour Willow and Waves Studio
      Class Full
    6. 6:30 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      11 spots left
    7. 6:30 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
  17. 27 October 27 (Tuesday)
    1. 11:15 am

      Seniors 60+ Stretch & Shine

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Mindful Flow 45

      Raileigh 45 minutes Willow and Waves Studio
      15 spots left
    3. 12:10 pm

      Mindful Flow 45 ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    4. 4:45 pm

      Semi- Private Hammock (8/8)

      Emily 1 hour Willow and Waves Studio
      Class Full
    5. 5:45 pm

      Adult Advanced Hoop (9/9)

      Raileigh 1 hour Willow and Waves Studio
      Class Full
    6. 6:30 pm

      Adult Pole ~ All Levels

      Taylor 1 hour Willow and Waves Studio
      12 spots left
  18. 28 October 28 (Wednesday)
    1. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      12 spots left
    3. 12:10 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    4. 4:30 pm

      Adult Advanced Hammock (8/8)

      Raileigh 1 hour Willow and Waves Studio
      Class Full
    5. 4:30 pm

      Littles Beginner Aerial Hoop (Aged 5-6) (8/8)

      Abi 45 minutes Willow and Waves Studio
      1 spot left
    6. 5:30 pm

      Youth Beginners Aerial Hoop (7/7)

      Abi 1 hour Willow and Waves Studio
      6 spots left
    7. 5:30 pm

      Youth Beginners Aerial Hammock (8/8)

      Emily 1 hour Willow and Waves Studio
      4 spots left
    8. 6:00 pm

      Pilates~ on the Mat

      Raileigh 1 hour Willow and Waves Studio
      12 spots left
    9. 6:00 pm

      Pilates~ on the Mat ‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
    10. 7:15 pm

      Aerial Yoga

      Raileigh 1 hour Willow and Waves Studio
      8 spots left
  19. 29 October 29 (Thursday)
    1. 9:15 am

      Aerial Yoga (45min)

      Raileigh 45 minutes Willow and Waves Studio
      7 spots left
    2. 11:15 am

      Seniors 60+ Stretch & Shine

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    3. 4:15 pm

      Hoop Private (8/8)

      Abi 1 hour Willow and Waves Studio
      Class Full
    4. 5:30 pm

      Cycle & Sweat 45

      Taylor P 45 minutes Willow and Waves Studio
      9 spots left
    5. 6:30 pm

      Pilates Core & Align (45 min)

      Raileigh 45 minutes Willow and Waves Studio
      12 spots left
    6. 6:30 pm

      Pilates Core & Align (45 min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 100 spots left
    7. 7:30 pm

      Vinyasa Yoga

      Raileigh 1 hour Willow and Waves Studio
      15 spots left
    8. 7:30 pm

      Vinyasa Yoga‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
  20. 30 October 30 (Friday)
    1. 11:15 am

      Seniors 60+ Strong & Steady Crew

      Raileigh 30 minutes Willow and Waves Studio
      10 spots left
    2. 12:10 pm

      Aerial Yin Yoga 45min

      Raileigh 45 minutes Willow and Waves Studio
      6 spots left
  21. 31 October 31 (Saturday)
    1. 9:30 am

      Yin Yoga ~ On the Mat (45min)

      Raileigh 45 minutes Willow and Waves Studio
      15 spots left
    2. 9:30 am

      Yin Yoga ~ On the Mat (45min) ‼️ONLINE‼️

      Raileigh 45 minutes Willow and Waves Studio
      Online 15 spots left
    3. 10:30 am

      Pilates~ on the Mat

      Raileigh 1 hour Willow and Waves Studio
      12 spots left
    4. 10:30 am

      Pilates~ on the Mat ‼️ONLINE‼️

      Raileigh 1 hour Willow and Waves Studio
      Online 100 spots left
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