🌷Restorative Yoga & Healing Sounds🌷
with Siobhan
with Siobhan
July 19 (Sunday)
at 5:00 pm
Class length
90 minutes
Location
Willow and Waves Studio
Restorative Yoga & Healing Sounds
Nurturing • Restorative • Serene
Slow down, soften, and nourish your body and mind with this deeply restorative 90-minute experience. We begin with 45 minutes of gentle, supportive yoga, where long, restful holds invite the body to release tension, unwind, and open the deeper connective tissues.
From there, ease into a 45-minute immersive sound bath. Rest in a supported savasana as soothing, healing sounds wash over you—guiding you into a state of deep relaxation and inner stillness.
This thoughtful blend of restorative yoga and sound healing creates a powerful, harmonious experience—preparing the body to fully receive the therapeutic effects of sound while inviting a profound sense of balance and calm.
No experience necessary. All levels are warmly welcome.
Please bring: a yoga mat, blanket, pillow, and any props that help you feel cozy, supported, and completely at ease.
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