Willow and Waves Studio

Power Pedal 30
with Brandi

July 22 (Wednesday)
at 12:15 pm

Class length
30 minutes

9
spots left

Power Pedal 30 🚴‍♀️⚡

Short on time but ready to work? Power Pedal 30 delivers a powerful, results-driven cycling workout in just 30 minutes.

This high-intensity indoor cycling class combines bursts of speed, resistance climbs, and heart-pumping intervals to maximize your workout and leave you feeling energized, accomplished, and strong. Designed to challenge both your cardiovascular endurance and muscular stamina, you'll get an efficient full-body workout that fits into even the busiest schedule.

Whether you're looking to kick-start your morning, squeeze in a quick sweat session, or boost your fitness, Power Pedal 30 is the perfect ride.

Benefits of Power Pedal 30:
⚡ Improve cardiovascular fitness
⚡ Build strength and endurance
⚡ Burn calories efficiently
⚡ Increase energy and stamina
⚡ Low-impact and joint-friendly

Come ready to ride hard, sweat big, and power through.

All fitness levels welcome. Adjust the resistance to make the ride your own.

Reservations

This class reservation cannot be cancelled once booked!

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